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  • What we treat?
    • TeleRehab Physiotherapy
    • Orthopedic and Sports
    • Neurological Physiotherapy
    • Massage Therapy
    • Neuromusculoskeletal
    • Shockwave Therapy
    • Pelvic Floor Physiotherapy
    • Vestibular Physiotherapy
    • Concussion Management
    • Pediatric physiotherapy
    • Amputee Rehabilitation
    • Psychology
    • In-Home Physiotherapy
  • Innovation
    • Bioness
    • Dorsavi
    • PoNS
    • Footmaxx
  • Patient Info
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  • Common Issues
    • Neck Pain
    • Back Pain
    • Knee Pain
    • Shoulder Pain
    • Sports Injury
  • About Us
    • Our Staff
    • Videos
  • Contact Us
logo
  • What we treat?
    • TeleRehab Physiotherapy
    • Orthopedic and Sports
    • Neurological Physiotherapy
    • Massage Therapy
    • Neuromusculoskeletal
    • Shockwave Therapy
    • Pelvic Floor Physiotherapy
    • Vestibular Physiotherapy
    • Concussion Management
    • Pediatric physiotherapy
    • Amputee Rehabilitation
    • Psychology
    • In-Home Physiotherapy
  • Innovation
    • Bioness
    • Dorsavi
    • PoNS
    • Footmaxx
  • Patient Info
    • Patient Education
    • Patient Information
    • Patient Insurance Info
  • Common Issues
    • Neck Pain
    • Back Pain
    • Knee Pain
    • Shoulder Pain
    • Sports Injury
  • About Us
    • Our Staff
    • Videos
  • Contact Us
Menu
  • What we treat?
    • TeleRehab Physiotherapy
    • Orthopedic and Sports
    • Neurological Physiotherapy
    • Massage Therapy
    • Neuromusculoskeletal
    • Shockwave Therapy
    • Pelvic Floor Physiotherapy
    • Vestibular Physiotherapy
    • Concussion Management
    • Pediatric physiotherapy
    • Amputee Rehabilitation
    • Psychology
    • In-Home Physiotherapy
  • Innovation
    • Bioness
    • Dorsavi
    • PoNS
    • Footmaxx
  • Patient Info
    • Patient Education
    • Patient Information
    • Patient Insurance Info
  • Common Issues
    • Neck Pain
    • Back Pain
    • Knee Pain
    • Shoulder Pain
    • Sports Injury
  • About Us
    • Our Staff
    • Videos
  • Contact Us
An Asian girl is indoors in a physiotherapy clinic. She is having her foot checked by a doctor in a lab coat. Crutches are in the foreground.
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Alpine Skiing and Snowboarding - Common Injuries

Physiotherapy in Edmonton for Skiing and Snowboarding

Welcome to In Step Physical Therapy's resource about common injuries for skiing and snowboarding.

Correct treatment of an acute injury will minimize recovery time.  In Step Physical Therapy can work with you to prevent re-injury by teaching you how to maintain good posture and muscle balance, prescribing you a thorough stretching for skiing and stretching for snowboarding regime, as well as providing tips for skiing equipment  and snowboarding equipment selection.

Lower Body:

  • Anterior Cruciate Ligament Injuries
  • Medial Collateral Ligament Injuries
  • Posterior Cruciate Ligament Injuries
  • Meniscal Injuries (Knee)


Upper Body:

  • Skier's Thumb
  • Wrist Ligament Injuries
  • Rotator Cuff Tears
  • Shoulder Instability and Dislocations
  • Acromio-clavicular (A-C) Joint Separation
  • Whiplash

 

Injuries & Conditions
Sports Activities
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Stretching Guide for Alpin...
Guide for Selecting Alpine...
Common Injuries
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Injury Care
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Location

Monday – Friday: 8 am – 8 pm
Saturday: 9 am –1 pm
10534 124 St NW #200, Edmonton, AB T5N 1S1

Contact

info@instepphysio.ca

780-900-6445

  • TeleRehab Physiotherapy
  • Orthopedic and Sports
  • Neurological Physiotherapy
  • Neuromusculoskeletal
  • Massage Therapy
  • Pelvic Floor Physiotherapy
Menu
  • TeleRehab Physiotherapy
  • Orthopedic and Sports
  • Neurological Physiotherapy
  • Neuromusculoskeletal
  • Massage Therapy
  • Pelvic Floor Physiotherapy
  • Vestibular Physiotherapy
  • Concussion Management
  • Pediatric physiotherapy
  • Amputee Rehabilitation
  • Psychology
  • In-Home Physiotherapy
Menu
  • Vestibular Physiotherapy
  • Concussion Management
  • Pediatric physiotherapy
  • Amputee Rehabilitation
  • Psychology
  • In-Home Physiotherapy

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