An Asian girl is indoors in a physiotherapy clinic. She is having her foot checked by a doctor in a lab coat. Crutches are in the foreground.
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Standing hip flexion

Physiotherapy in Edmonton for Hip

Stand tall, while holding onto a firm support in your right hand.

Lift your right knee up toward your chest, hold, and lower to the ground with control.

Hold and repeat as advised by your In Step Physical Therapy physiotherapist.