An Asian girl is indoors in a physiotherapy clinic. She is having her foot checked by a doctor in a lab coat. Crutches are in the foreground.
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Exercises

Seated upward motion pull
Attach a resistance band to a firm support in front of you (e.g. table leg) and looped the other end over the top of your foot. Pull your ankle upward (toes up towards your knee) against resistance. ...more